Karen Riley Hypnotherapy BSc, DHyp, PDCHyp, HBCE, HFT, MBSCH.
Yorkshire Hypnotherapy, Huddersfield Hypnotherapy, Halifax Hypnotherapy, West Yorkshire Hypnotherapy, Hypnosis, Clinical Hypnosis.
 
 
About Karen Riley
Huddersfield hypnotherapy by Karen Riley
 
 
HOW TO CONTACT KAREN
 
 
Who Can Be Hypnotised?
Who Can Be Hypnotised?
 
 
MIND MATTERS
Unconscious and Conscious Mind Brain wave states
 
 
WHAT IS HYPNOSIS?
HYPNOSIS
 
 
WHAT IS HYPNOTHERAPY ?
Hypnotherapy
 
 
The History of Hypnosis and Hypnotherapy
The history of Hypnosis
 
 
SELF CONFIDENCE
Self confidence in Huddersfield
 
 
SMOKING CESSATION
Stop smoking in Huddersfield
 
 
PHOBIAS
Phobias in Huddersfield
 
 
SLEEP PROBLEMS
SLEEP PROBLEMS ,Insomnia, Nightmares, Bruxism, Bedwetting
 
 
STRESS & ANXIETY MANAGEMENT
STRESS & ANXIETY in Huddersfield West Yorkshire
 
 
Hypnobirthing® Fertility
Fertility, Infertility, IVF and Hypnosis, West Yorkshire
 
 
HYPNOBIRTHING®
Childbirth without fear, Huddersfield, Halifax ,West Yorkshire
 
 
WEIGHT CONTROL
Weight Control with hypnosis in Huddersfield and Halifax
 
 
Irritable bowel syndrome (IBS)
Irritable bowel syndrome (IBS), Huddersfield
 
 
Frequently Asked Questions
 
 
Hypnosis and Hypnotherapy in the news
News articles about Hypnosis
 
 
Emotional Freedom Technique (EFT)
 
 
EMDR
Eye Movement Desensitisation and Reprocessing. PTSD
 
 
BSCH Code of Conduct
 
 
Useful Links and Resources
 
 
Fees and cancellation policy
 
 
RECOMMENDED READING
 
 
Registered Clinical Hypnotherapists
 
 
How to Find US
Driving directions to the Astwood Clinic
 
 
KAREN'S GUEST BOOK
Comments from past patients
 
 
Music for hypnosis
Music for hypnosis
 
 
Articles about Karen Riley or Written by Karen Riley
Karen Riley Articles
 
 

SLEEP PROBLEMS


The lack of quality sleep is a common problem that has a significant impact on our performance, emotions and general health.

Lack of quality sleep can be caused by: Insomnia, Nightmares, Bruxism, Bedwetting (nocturnal enuresis), Pain, Many physical problems and Stress.

It is thought that 35% of adults experience poor sleep.

Lack of quality sleep can impair the immune system, prompt weight gain, increase the release of stress hormones and cause depression.

*************************************************************************

GETTING A GOOD NIGHT'S SLEEP WITH HYPNOTHERAPY

***************************************************************************

* Hypnotherapy and self-hypnosis can help you relax so that you are able to sleep.

* Bruxism can be reduced or eliminated with hypnotherapy.

* Hypnotherapy can help insomnia and many of its causes.

* Nightmares can be eliminated with hypnotherapy and the underlying cause.

* Hypnotherapy can eliminate Bedwetting (nocturnal enuresis).

* Pain and other physical symptoms can be reduced with hypnotherapy, so that you can sleep better.
(with permission from your doctor)

Contact Karen for more information about better sleep and hypnosis

Text-only version of this page  |  Edit this page  |  Manage website  |  Website design: 2-minute-website.com